Toast is such an easy way to get in lots of nutrients.  Nut butters, chia and hemp seeds with whole grains and added fruit can be a very nutritious breakfast.  In our meals you will see a lot of whole foods but you are more than welcome to substitute if ever necessary. I love added seeds to our food for added vitamins and minerals and both chia and hemp are packed with both. Hope you guys love this simple combo. 
[show_shopthepost_widget id=”2773522″]

FULLY LOADED PEANUT BUTTER TOAST

2017-08-06 17:46:28

Serves 2

Write a review

Save Recipe

Print

Prep Time

5 min

Total Time

5 min

Prep Time

5 min

Total Time

5 min

Ingredients

1. 4 slices of bread
2. 1 banana
3. 2 tbsp of peanut butter
4. Drizzle of maple syrup or agave
5. Pinch of hemp seeds per slice
6. Pinch of chia seeds per slice

Instructions

1. Toast slices of bread
2. Spread peanut butter on each slice
3. Add sliced banana
4. Spread pinches of hemp seeds and chia seeds
5. Drizzle with maple syrup

Convey The Moment https://www.conveythemoment.com/