I love to squeeze in a fresh juice whenever I can. The good thing about juicing is that it is quick and easy with a good juicer. I prefer the Breville with the attached canister cause it makes for a super easy clean up. Juicing is an easy way to get in some easily absorbed nutrients from fresh fruits and veggies. I usually like to have a juice a day but I still make sure to get some insoluble fibre (from the peels) to help fuel my digestion, so I make sure to eat as much veggies and fruit in thier full form. Funny thing about me is that I don’t stop eating. Do not be discouraged by it’s green colour this drink is delicious!
Green Juice Recipe:
2 Carrots
3 Handfuls of spinach
1/2 Cucumber
1 Small apple
8 Sticks of celery
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