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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
  1. 2 cups of oats
  2. 4 tbsp of unsweetened vanilla almond milk
  3. 1 tsp of vanilla
  4. 1/2 cup of chunky natural peanut butter***
  5. 1 tbsp of cinnamon
  6. 2 tbsp of coconut oil
  7. 2 tbsp of milled flax seed or regular
  8. 2 tbsp of chia seeds
  9. 2 tbsp of hemp seeds
  10. 2 tbsp of maple syrup
  11. 1 pinch of salt
  12. 1 tiny handful of chocolate chips for inside the mix
  13. 1 cup of melted chocolate chips **
  1. Mix everything in a mixing bowl except for the 1 cup of melted chocolate chips.
  2. Mix really well.
  3. Melt chocolate chips in the microwave for 2 minutes and then mix until soft.
  4. Spread a little bit of coconut oil on a deeper pan of your choice (depending how thick you want the bars).
  5. Add the mixed ingredients to a pan. Press to flatten together with your (clean) hand.
  6. Pour the melted chocolate over the top of the pressed mixture. Spoon in a little bit of peanut butter to give it the spiral look.
  7. Place in freezer for 15 minutes.
  8. Take out and slice into the size you prefer. I store mine in the freezer and grab as needed.
  1. **I can't seem to master stove top chocolate melting without burning it so I've resorted to always using the microwave 🙂
  2. ***If you don't have chunky peanut butter just start off with a little bit less and add until you get the preferred consistency. It could be too runny, if so, add more oats.
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